A Blooming Good Time Podcast with Crowley House

28: Getting Back on Track and Building Healthy Habits

Episode Notes

Not gonna lie, our life's can be very crazy and hectic. Sometimes if feels like we never have time to do anything that's just for ourselves. Between work and friends it can be stressful to not have room for a bit of "me time". So lets put it into practice by building healthy routines and knowing when to say no to going out or yes to a little solo antique shopping. Lets rebuild and take the time to be better versions o our self's.